My New Podcast Has Dropped!
The Weighting has begun…a weekly podcast as I work to lose the final 20 of 101 pounds.
After more work than I imagined, and the help of a wonderful producer and dear friends, my podcast, The Weighting, is live on iTunes, Google Play and SoundCloud and more.
If you are interested in following me on my journey to see if I can lose my 101st pound by Independence Day click and subscribe. I’ll be talking to smart people about exercise, fitness, psychology and nutrition. And I’ll be talking to you about how to set goals for yourself and turn your wishes into realities.
Here’s some links to the first two episodes; please subscribe, listen and rate us so others can hear about one man’s story of setting and meeting goals one pound at a time.
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